classes

We’re not a traditional yoga studio. There are no memberships, no contracts. Instead, we offer community classes twice a week for only $5 a person, and drop-in spiritual classes for $20 a class. Join us today!

Body structure yoga

Our signature class! Combining Thai massage, Hatha yoga, and physical therapy techniques, this class is designed to open and release tight muscle groups beyond simple stretching. Each class focuses on a different area of the body and utilizes various props to help you feel your best!

Mondays 7 – 8 pm
With Adrianna Carter

Healing Circle

Come relax, rejuvenate, and replenish with our biweekly Healing Circle! Led by Level III Reiki Master Adrianna Carter, this class includes guided meditation, a sound bath, and a mini-energy healing session for each participant. Take off all the stress of the day and return to your center – join us every other Monday at 8:30 PM!

BI-Mondays 8:30 – 9:30 PM
With Adrianna Carter

Yin Yoga

Dive deep into your body and rejuvenate the mind with our Yin class! Consisting of a series of long-held, passive floor poses that work the lower part of the body and open connective tissue, this deliciously meditative class is perfect for those new to yoga or wishing to unwind after a long day.

Thursdays 7 – 8 PM
With aDRIANNA CARTER